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Family Evening Yoga

Family Evening Yoga

This summer, the whole family can join us for yoga at the library! Learn easy yoga postures and mindfulness techniques to help you manage stress.

  • No registration required, but a waiver must be signed at the beginning of class in order to participate.

  • Beginners welcome. Children over age 7 years are welcome.

  • To get the most out of the yoga practice, please come with an empty stomach wearing comfortable loose clothing.

  • Please bring a yoga mat for each participant in your family.

  • This event recurs on the Third Tuesday of the month.

Madhavi Nadendla is a certified Ashtanga yoga instructor who has been teaching yoga for over two years. She trained at the reputed Mt. Madonna Center.

Date:
Tuesday, August 20, 2019 Show more dates
Time:
6:00pm - 7:30pm
Location:
Virginia Bennett Room
Library:
Dublin Library
Audience:
  Adults     Older Adults  
Categories:
  Finances, Health, Jobs, Legal  

The Library is wheelchair accessible. An ASL (American Sign Language) interpreter will be provided for this program if requested at least 7 days in advance. For assistance, please contact your library or accessibility@aclibrary.org.  Events subject to change or cancellation without prior notice.

All Alameda County Library events are free.