Evening Yoga
Learn easy yoga postures and mindfulness techniques to help you manage stress.
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No registration required, but a waiver must be signed at the beginning of class in order to participate.
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Beginners welcome. Adults only.
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To get the most out of the yoga practice, please come with an empty stomach wearing comfortable loose clothing. Please bring a yoga mat if you have one!
Madhavi Nadendla is a certified Ashtanga yoga instructor who has been teaching yoga for over two years. She trained at the reputed Mt. Madonna Center.
- Date:
- Tuesday, January 15, 2019 Show more dates
- Time:
- 6:00pm - 7:30pm
- Location:
- Virginia Bennett Room
- Library:
- Dublin Library
- Audience:
- Adults Older Adults
- Categories:
- Finances, Health, Jobs, Legal
The Library is wheelchair accessible. An ASL (American Sign Language) interpreter will be provided for this program if requested at least 7 days in advance. For assistance, please contact your library or accessibility@aclibrary.org. Events subject to change or cancellation without prior notice.
All Alameda County Library events are free.