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Evening Yoga

Evening Yoga

Learn easy yoga postures and mindfulness techniques to help you manage stress.

  • No registration required, but a waiver must be signed at the beginning of class in order to participate.

  • Beginners welcome. Adults only.

  • To get the most out of the yoga practice, please come with an empty stomach wearing comfortable loose clothing. Please bring a yoga mat if you have one!

Madhavi Nadendla is a certified Ashtanga yoga instructor who has been teaching yoga for over two years. She trained at the reputed Mt. Madonna Center.

Date:
Tuesday, January 15, 2019 Show more dates
Time:
6:00pm - 7:30pm
Location:
Virginia Bennett Room
Library:
Dublin Library
Audience:
  Adults     Older Adults  
Categories:
  Finances, Health, Jobs, Legal  

The Library is wheelchair accessible. An ASL (American Sign Language) interpreter will be provided for this program if requested at least 7 days in advance. For assistance, please contact your library or accessibility@aclibrary.org.  Events subject to change or cancellation without prior notice.

All Alameda County Library events are free.